IF you want to start experimenting with different sex positions, we have just the one for you.

The jackhammer sex position might be worth a try - here's everything you need to know.

What is the jackhammer sex position?

In this position, a partner will position the other upside down, with their legs spread open.

The partner then penetrates them aggressively from behind.

Unless you're kinky, this is not a very enjoyable position for those who would act as the receiver.

They need to hold themselves on their legs and hands, and it's an aggressive position which does not give much pleasure.

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Many porn videos include a male performing the jackhammer sex position on a woman.

If you're looking for a position where you will emotionally connect, maybe this sex position is not for you.

Cosmopolitan listed this sex position as one of "13 sex moves that need to die."

They said: "Many women have been scarred from this and also, jackhammer anything during sex is like someone yelling at you with their penis.

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"Calm down."

Why is it called the jackhammer sex position?

It is called the jackhammer sex position because the movement is the same as a jackhammer.

That is why it is such an aggressive position.

The position hasn't only been slammed by Cosmopolitan only, but also by LA Weekly.

They explained it as one of the "porn industry's most cringe-worthy pose," and also called it a "ruthless sex act."

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If you and your partner cannot resist trying out this position, LA Weekly suggested ways on how the receiver can be more supported in this not-so-pleasurable position.

They said: "We recommend using your couch or loveseat to make things less difficult.

"Simply support her against the back cushion and gently fold her legs toward the seat cushion, then have him sit on the edge and her her from the seated position.

"And keep your chiropractor's number close by..."

If you try this position and start feeling uncomfortable, do not feel embarrassed to stop.

Make sure that you enjoy yourself while having sex and do not feel pressured into doing stuff which you are not comfortable with.

Is the jackhammer sex position safe?

There are several risks associated with this position, from passing out to penis fractures.

The receiving partner will have their legs in the air, causing blood to rush to their head, which can cause them to pass out.

The penetrating partner needs to use caution when thrusting in, as the angle and speed of this position can lead to penile fracture.

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You'll also need to rely on each other for balance, so if you haven't been hitting the gym recently you may want to avoid this position.

The jackhammer should also be avoided by those with a bad back - although it doesn't sound as if you'll be missing out on much.

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